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Sleep is often viewed as something that takes us away from social interactions. We have to give up sleep in order to be social. Sometimes, it’s very tempting to stay home and sleep rather than be with others.
But when you think about it, sleep is actually something that connects us to each other. Because without sleep, we lose the motivation to socially interact with others.
Major Sources Cited In This Episode:
– Sarah C. Griffin Interview Dec 13, 2021
– Eti Ben Simon Interview Dec 14, 2021
– The impact of sleep deprivation on food desire in the human brain
– Sleepiness as motivation: a potential mechanism for how sleep deprivation affects behavior
– Can oily fish, cherries or milk help you sleep?
Host and Writer: Peg Fong
Director: Callie O’Reilly
Theme music: Ian Lefeuvre and Ari Posner
Engineer: Geoff Devine
Series Producers: Debbie O’Reilly, Guillermo Serrano and Allison Pinches
Executive Producer: Terry O’Reilly
This show is brought to you by the Apostrophe Podcast Network and powered by Acast.
Sleep is often viewed as something that takes us away from social interactions. We have to give up sleep in order to be social. Sometimes, it’s very tempting to stay home and sleep rather than be with others.
But when you think about it, sleep is actually something that connects us to each other. Because without sleep, we lose the motivation to socially interact with others.
Major Sources Cited In This Episode:
– Sarah C. Griffin Interview Dec 13, 2021
– Eti Ben Simon Interview Dec 14, 2021
– The impact of sleep deprivation on food desire in the human brain
– Sleepiness as motivation: a potential mechanism for how sleep deprivation affects behavior
– Can oily fish, cherries or milk help you sleep?
Host and Writer: Peg Fong
Director: Callie O’Reilly
Theme music: Ian Lefeuvre and Ari Posner
Engineer: Geoff Devine
Series Producers: Debbie O’Reilly, Guillermo Serrano and Allison Pinches
Executive Producer: Terry O’Reilly
This show is brought to you by the Apostrophe Podcast Network and powered by Acast.